Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Mingoia
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
Shireen Higgins
2025
SEASONS BEST
15:39.45
5000
LATEST RESULT
15:39.45
PERSONAL BEST
15:39.45
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 800 | 1:59.87 | 1:59.87 | 2:01.33 | 2:08.2 | 2:11.55 | ||||||
| 1500 | 4:08.71 | 4:13.68 | 4:09.63 | 4:08.71 | 4:20.09 | 4:18.84 | |||||
| 1 Mile | 4:29.28 | 4:29.28 i | |||||||||
| 3000 | 8:54.61 | 8:54.61 i | 8:56.19 | 9:20.69 | |||||||
| 5000 | 15:39.45 | 15:39.45 | |||||||||
| 1500SC | 4:34.08 | 4:34.08 | 4:43.2 | ||||||||
| 2000SC | 6:17.17 | 6:17.17 | 6:18.53 | 6:28.91 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 800 |
U20 233
ALL 800
|
U17 106
ALL 884
|
U17 333
|
U15 84
|
||||||
| 1500 |
U20 369
ALL 1332
|
U20 290
ALL 1069
|
U20 229
ALL 940
|
U17 213
|
U17 183
ALL 1216
|
|||||
| 1 Mile |
U20 81
ALL 323
|
|||||||||
| 3000 |
U20 169
ALL 729
|
U20 160
ALL 747
|
U20 242
ALL 1179
|
|||||||
| 5000 |
U20 71
ALL 586
|
|||||||||
| 1500SC |
U17 9
ALL 9
|
U17 8
|
||||||||
| 2000SC |
U20 17
ALL 35
|
U20 18
ALL 32
|
U20 19
ALL 55
|
