Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Louise

Apsey

SEX
Women

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Aldershot Farnham & District
Fleet & Crookham AC

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH
Ged Ruffle

2019

SEASONS BEST

17.4

100

LATEST RESULT

17.4

PERSONAL BEST

17.4

Louise

Apsey

CLUB
Aldershot Farnham & District

LEAD COACH
Ged Ruffle

Bio

Best Known Performances

EVENT		2019
100	17.4	17.4
200	35.6	35.6
400	80.5	80.5
800	2:58.5	2:58.5

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	21:18							21:18		22:18
parkrun	21:13	24:16	21:46	22:12	21:56	21:35	21:25	21:13	21:28	21:19	21:38	22:07	22:16	22:33
10K	41:06						42:04	41:06	44:15	43:50	43:51	44:43	45:42	48:13	49:11	53:57
10 Miles	71:01							71:01	74:55		74:14
Half Marathon	90:06			1:42:45			92:13	90:06	97:05	95:54	99:22	99:13	99:33	1:48:07	1:50:36	1:54:37
20 Miles	2:36:01									2:36:01		2:38:03	2:48:09
Marathon	3:15:23						3:15:23	3:20:33		3:34:12	3:29:43	3:37:01	3:45:12

Age Group UK Rankings

EVENT		2019
100
200
400
800

Event Rankings

EVENT	2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K							21:18		22:18
parkrun	24:16	21:46	22:12	21:56	21:35	21:25	21:13	21:28	21:19	21:38	22:07	22:16	22:33
10K						42:04	41:06	44:15	43:50	43:51	44:43	45:42	48:13	49:11	53:57
10 Miles							71:01	74:55		74:14
Half Marathon			1:42:45			92:13	90:06	97:05	95:54	99:22	99:13	99:33	1:48:07	1:50:36	1:54:37
20 Miles									2:36:01		2:38:03	2:48:09
Marathon						3:15:23	3:20:33		3:34:12	3:29:43	3:37:01	3:45:12

2019

2019 | 2019 2019 | 2018 2018 | 2017 2017 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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