Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ines
Congreve
SEX
Women
AGE GROUP
Sen
(23 YRS)
LEAD COACH
Neil Parsley
2015
SEASONS BEST
5.43
Shot
LATEST RESULT
5.43
PERSONAL BEST
5.43
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2015 | 2014 | 2013 | 2012 |
|
| 60 | 10.40 | 10.40 | |||||
| 75 | 12.43 | 12.43 | 13.01 | ||||
| 100 | 14.16 | 15.78 | 14.16 | ||||
| 600 | 2:57.1 | 2:57.1 | |||||
| 800 | 3:32.52 | 3:38.78 | 3:32.52 | ||||
| 70 Hurdles | 16.13 | 16.66 | 16.13 | 15.0 | |||
| High Jump | 1.03 | 1.03 | 1.01 | ||||
| Long Jump | 3.08 | 2.86 | 3.08 | 2.86 | |||
| Shot | 5.43 |
5.43
3K |
5.16
2.72K |
4.52
2.72K |
4.47 | ||
| Javelin | 10.40 |
10.40
400 |
5.52 | ||||
| Pentathlon | 777 |
777
U13 |
740
U13 |
148 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2015 | 2014 | 2013 | 2012 |
|
| 60 | ||||||
| 75 | ||||||
| 100 | ||||||
| 600 | ||||||
| 800 | ||||||
| 70 Hurdles | ||||||
| High Jump | ||||||
| Long Jump | ||||||
| Shot | ||||||
| Javelin | ||||||
| Pentathlon |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.