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Ashley
Gilder

SEX
Men

AGE GROUP
Sen (30 YRS)

CLUB
Notts AC

COUNTY
Nottinghamshire

REGION
East Midlands

HOME NATION
England

2011
SEASONS BEST
64.38
Hammer
LATEST RESULT
63.84 LATEST RESULTS Vertical Seperator
PERSONAL BEST
70.61 PB INFO
Athlete Picture
Ashley
Gilder

CLUB
Notts AC

LEAD COACH
John Pearson

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2011 2010 2009 2008 2007 2006 Older Years
100 12.6 12.6
200 25.8 25.8
Shot 12.55 12.55
5K 		12.28
4K 		10.04
4K 		8.61 6.75
Discus 40.58 38.75
1.5K 		40.58
1.25K 		34.09
1.25K 		26.14
1K
Javelin 39.97 39.97
600 		33.08
600 		29.22
400 		25.43
400
Hammer 70.61 64.38
5K 		70.61 66.48
4K 		51.27
4K 		31.69
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2011 2010 2009 2008 2007 2006 Older Years
100
200
Shot
Discus
Javelin
Hammer
2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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