Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gabriel
Penrose
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
LEAD COACH
Dave Leach
2023
SEASONS BEST
4:44.86
1500
LATEST RESULT
4:44.86
PERSONAL BEST
4:30.40
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|
| 100 | 14.91 | 14.91 | 15.25 | ||||||||
| 150 | 24.26 | 24.26 | |||||||||
| 600 | 1:50.2 | 1:50.2 | 1:54.6 | ||||||||
| 800 | 2:13.16 | 2:13.16 | 2:24.0 | 2:27.04 | 2:39.91 | ||||||
| 1000 | 3:10.0 | 3:10.0 | 3:19.3 | ||||||||
| 1200 | 4:03.76 | 4:03.76 | |||||||||
| 1500 | 4:30.40 | 4:44.86 | 4:30.40 | 4:51.12 | 4:49.1 | 4:56.84 | 5:17.6 | ||||
| 3000 | 9:54.30 | 9:54.30 | 11:09.01 | ||||||||
| High Jump | 1.05 | 1.05 | |||||||||
| Long Jump | 3.95 | 3.95 | 3.80 | 3.54 | |||||||
| Shot | 4.90 |
4.90
3K |
4.39 | ||||||||
| Javelin | 26.56 |
26.56
600 |
24.59
400 |
23.51
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|
| 100 | ||||||||||
| 150 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1000 | ||||||||||
| 1200 | ||||||||||
| 1500 |
U17 384
|
|||||||||
| 3000 |
U17 214
ALL 1582
|
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| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Javelin |
