Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Ama

Pipi

SEX
Women

AGE GROUP
Sen (30 YRS)

CLUB
Enfield and Haringey A C
Oaklands College

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Tony Lester 2024 -

Previous Lead Coaches

Linford Christie 2023 - 2024
Marco Airale 2022 - 2023
Linford Christie 2019 - 2021
Jonas Tawiah Dodoo 2014 - 2015
Frank Adams - 2013
Tony Lester 2024 -

2025

SEASONS BEST

52.10

400

LATEST RESULT

53.19

PERSONAL BEST

50.75

Bio and Achievements

Major Championships Record
2022 - World Indoor Championships - 400m 6sf, 4x400m 5th, World Championships 400m 8th sf, 4x400m BRONZE, European Championships 4x400 BRONZE, Commonwealth Games 400m 4th, 4x400 DQ, World Indoor Championships 400m 6th sf, 4x400 5th
2021 - Olympic Games - 400m 7th sf, 4x400m 5th

Domestic Championships Record
2022 - British Championships 400m 4th
2021 - British Championships 400m Bronze

GOLD MEDAL

200

23.29

Microplus UK Athletics Indoor Championships

UKA Indoor Championships
Birmingham 17 - 18 February 2024

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007
60	7.36		7.37 i		7.44 i		7.36 i	7.60 i	7.45 i	7.38 i	7.55 i	7.72 i	7.54 i	7.77 i	7.94 i	7.97 i	8.53 i
75	11.1																	11.1
100	11.51	11.73	11.51	11.56		11.75				11.72	11.74	12.25	11.72	11.91	12.09	12.74	13.1
150	17.38				17.38
200	22.95	23.77	23.10	23.08	23.45	23.13	23.23 i	23.78	23.14	22.95	23.20	24.21	23.89	24.29	24.25	25.25	26.20
300	37.22	37.22 i			37.68											41.90
400	50.75	52.10 i	51.67	50.75	51.31	51.08	53.80	53.06	52.07 i	52.96		54.23
800	2:38.02															2:38.02
Long Jump	4.45															4.45	4.31	4.35
Triple Jump	9.11															9.11

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2007
60		ALL 12		ALL 19		ALL 6
75
100	ALL 52	ALL 24	ALL 28		ALL 34
150				ALL 1
200		ALL 10	ALL 8	ALL 24	ALL 6	ALL 2
300	ALL 6			ALL 8
400	ALL 11	ALL 9	ALL 3	ALL 5	ALL 3	ALL 11
800
Long Jump
Triple Jump

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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