Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Russo
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
CLUB
Newham & Essex Beagles AC
King's College London Athle...
COUNTY
Essex
REGION
London
HOME NATION
England
LEAD COACH
Michael Whittaker
2018
SEASONS BEST
59.53
400
LATEST RESULT
59.53
PERSONAL BEST
57.42 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2010 | 2009 | 2008 |
|
|
| 200 | 25.62 | 25.95 i | 25.62 i | 29.3 | |||||||
| 400 | 57.42 | 59.53 | 59.26 | 57.94 | 57.42 i | 55.6 | |||||
| 800 | 2:12.70 | 2:32.1 | 2:12.70 | 2:34.9 | |||||||
| 1500 | 4:53.9 | 4:53.9 | 5:20.7 | ||||||||
| High Jump | 1.35 | 1.35 | |||||||||
| Long Jump | 4.40 | 4.40 | |||||||||
| Triple Jump | 9.96 | 9.96 | |||||||||
| Discus | 9.02 |
9.02
1.25K |
|||||||||
| Javelin | 7.22 |
7.22
600 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2010 | 2009 | 2008 |
|
|
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| Javelin |
