Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Hancox
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
2025
SEASONS BEST
2:14.58
800
LATEST RESULT
2:14.58
PERSONAL BEST
2:01.96
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 400 | 65.5 | 65.5 | |||||||||||||||||
| 800 | 2:01.96 | 2:14.58 | 2:06.2 | 2:01.96 | 2:06.1 | 2:04.5 | 2:36.9 | 2:20.1 | |||||||||||
| 1500 | 4:00.81 | 4:07.68 | 4:06.9 | 4:14.86 | 4:00.81 | 4:17.4 | 5:17.1 | 5:00.6 | |||||||||||
| 1 Mile | 4:18.85 | 4:28.26 | 4:18.85 | 5:12.70 | |||||||||||||||
| 3000 | 8:29.80 | 8:46.82 | 8:45.03 | 8:36.84 | 8:29.80 | 11:12.7 | |||||||||||||
| 5000 | 14:46.84 | 16:00.30 | 15:18.55 | 14:46.84 | 14:47.50 | ||||||||||||||
| Javelin | 28.99 |
13.68
800 |
28.99
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 400 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 |
ALL 818
|
ALL 666
|
||||||||||||||||
| 1 Mile |
ALL 321
|
|||||||||||||||||
| 3000 |
ALL 547
|
ALL 445
|
ALL 248
|
ALL 131
|
||||||||||||||
| 5000 |
ALL 763
|
ALL 392
|
ALL 223
|
ALL 209
|
||||||||||||||
| Javelin |
