Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Grace
Thomas
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
steven ingram
2015 -
2018
SEASONS BEST
4.58
Long Jump
LATEST RESULT
4.54
PERSONAL BEST
4.79
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 60 | 8.90 | 8.90 i | 8.94 i | 8.95 i | 9.29 i | 9.9 i | 9.9 i | ||||
| 75 | 12.09 | 12.09 | 12.3 | ||||||||
| 100 | 14.27 | 14.27 | 14.37 | 15.39 | 14.96 | ||||||
| 150 | 24.6 | 24.6 | 26.5 | ||||||||
| 200 | 29.90 | 30.9 | 29.90 | 32.77 i | |||||||
| 800 | 2:57.1 | 3:24.34 | 3:07.21 i | 2:57.1 | 3:05.39 i | 3:30.6 | |||||
| 60 Hurdles | 10.26 |
10.62 i
U15 |
10.26 i
U15 |
10.50 i
U13 |
11.29 i
U13 |
12.20 i
U13 |
|||||
| 70 Hurdles | 12.50 | 12.50 | 13.2 | ||||||||
| 75 Hurdles | 12.94 |
13.53
U15 |
12.94
U15 |
||||||||
| High Jump | 1.36 | 1.25 | 1.30 | 1.32 | 1.36 | 1.25 | |||||
| Long Jump | 4.79 | 4.58 | 4.66 | 4.74 | 4.79 | 4.53 | 4.25 i | 3.50 | 3.23 | ||
| Shot | 7.66 |
6.21
3K |
7.66 i
3K |
7.51
3K |
7.58
2.72K |
7.21 i
2.72K |
6.35 | 6.02 i | |||
| Javelin | 15.24 |
12.80
400 |
15.24
400 |
||||||||
| Pentathlon | 1937 |
1937
U15 |
|||||||||
| Indoor Pen | 2145 |
2145 i
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 70 Hurdles | ||||||||||
| 75 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Javelin | ||||||||||
| Pentathlon | ||||||||||
| Indoor Pen |
