Sign up
Welcome to the new look power of 10
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Open Athlete Actions
Ambra
Beason

SEX
Women

AGE GROUP
Sen (25 YRS)

CLUB
Hillingdon AC
Liverpool University AC

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Diane Gibbons

2020
SEASONS BEST
9.65
Triple Jump
LATEST RESULT
9.65 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
10.26 PB INFO
Athlete Picture
Ambra
Beason

CLUB
Hillingdon AC

LEAD COACH
Diane Gibbons

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2020 2019 2018 2017 2016 2015 2014 2013 2012 Older Years
60 9.00 9.00 i
75 11.2 11.2 11.2
100 14.81 14.81 15.16 15.0
150 23.4 23.4
200 29.67 29.67 29.83
300 49.13 49.13
800 2:51.5 2:51.5 2:56.56 i
3000 12:16.91 12:16.91
60 Hurdles 10.33 10.33 i
U15 		10.42 i
U15
70 Hurdles 12.87 12.87
75 Hurdles 13.12 13.12
U15 		13.76
U15
High Jump 1.53 1.53 1.50 1.50 1.50 i 1.44 1.50 1.40
Long Jump 5.03 4.80 i 4.83 4.82 5.03 4.87 4.65 4.34 i 3.81
Triple Jump 10.26 9.65 i 10.17 i 10.14 10.26 10.17
Shot 8.05 6.97
4K 		7.80 i
3K 		8.05
3K 		7.93 i
3K 		6.60
2.72K 		5.46
2.72K
Discus 19.40 13.81
1K 		19.40
1K
Javelin 13.09 13.09 12.50
500
Hammer 21.81 15.40
4K 		18.06
4K 		15.04 18.36
3K 		21.81
3K
Pentathlon 2421 2421
U15 		2150
U15
Indoor Pen 2390 2390 i
U15
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2020 2019 2018 2017 2016 2015 2014 2013 2012 Older Years
60
75
100
150
200
300
800
3000
60 Hurdles
70 Hurdles
75 Hurdles
High Jump
Long Jump
Triple Jump
U23 34
ALL 191
Shot
Discus
Javelin
Hammer
Pentathlon
Indoor Pen
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Please see the Submit section for details of how to notify us of any missing performances.
Sign up