Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Carl
Avery
SEX
Men
AGE GROUP
V35
V35
V35
(39 YRS)
2025
SEASONS BEST
14:30
5000 Run
LATEST RESULT
14:30
PERSONAL BEST
14:30
Carl
Avery
LEAD COACH
Nathan Shrubb
2020 -
Previous Lead Coaches
Lindsay Dunn
2017 - 2020
Nathan Shrubb
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 1500 | 3:59.61 | 3:59.61 | 4:02.69 | 4:04.9 | |||||||||||
| 1 Mile | 4:30.5 | 4:30.5 | |||||||||||||
| 3000 | 8:10.81 | 8:21.30 | 8:10.81 | 8:18.04 | 8:42.56 | 8:48.2 | |||||||||
| 5000 | 14:07.65 | 14:33.48 | 14:07.65 | 14:08.83 | 14:45.98 | 14:58.8 | 15:51.8 | ||||||||
| 10000 | 29:53.29 | 29:53.29 | 30:39.73 | ||||||||||||
| 5000 Run | 14:30 | 14:30 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 1500 | ||||||||||||||
| 1 Mile | ||||||||||||||
| 3000 |
V35 2
ALL 152
|
|||||||||||||
| 5000 |
V35 5
ALL 158
|
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| 10000 | ||||||||||||||
| 5000 Run |
