Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Iolo
Hughes
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
Andrew Walling
2024
SEASONS BEST
9:07.1
3000
LATEST RESULT
9:07.1
PERSONAL BEST
8:17.53 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 100 | 15.8 | 16.1 | 15.8 | ||||||||||||||||
| 200 | 32.4 | 32.4 | |||||||||||||||||
| 400 | 63.3 | 63.3 | 72.2 | ||||||||||||||||
| 800 | 1:52.12 | 1:52.15 | 1:52.12 i | 1:56.85 i | 1:53.67 | 1:58.57 i | 1:53.19 | 1:55.46 | 2:00.21 | 2:02.1 | 2:16.3 | 2:21.8 | 2:33.9 | ||||||
| 1500 | 3:45.20 | 3:48.20 | 3:45.20 | 3:45.92 | 3:55.59 | 3:48.53 | 3:53.46 | 3:56.42 | 4:03.73 | 4:17.74 | 4:34.10 | 4:46.4 | 5:03.33 | ||||||
| 1 Mile | 4:09.95 | 4:14.07 i | 4:15.43 i | 4:13.95 i | 4:21.35 i | 4:09.95 | 4:18.77 | ||||||||||||
| 3000 | 8:17.53 | 9:07.1 | 8:17.53 i | 8:39.34 i | 8:56.98 i | 8:22.70 | 8:21.80 | 8:36.91 | 8:48.77 | 9:12.57 | 9:52.69 | ||||||||
| 5000 | 14:32.14 | 14:53.09 | 14:32.98 | 14:32.14 | 15:34.38 | ||||||||||||||
| High Jump | 1.30 | 1.30 | |||||||||||||||||
| Shot | 5.82 |
5.82
4K |
|||||||||||||||||
| Javelin | 14.23 |
14.23
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 100 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 800 |
ALL 136
|
ALL 129
|
ALL 194
|
|||||||||||||||
| 1500 |
ALL 137
|
ALL 75
|
||||||||||||||||
| 1 Mile | ||||||||||||||||||
| 3000 |
ALL 965
|
ALL 121
|
||||||||||||||||
| 5000 |
ALL 256
|
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| High Jump | ||||||||||||||||||
| Shot | ||||||||||||||||||
| Javelin |
