Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Keith

Swift

SEX
Men

AGE GROUP
V50 V50 V50 (50 YRS)

CLUB
Southport Waterloo AC

COUNTY
Merseyside

REGION
North West

HOME NATION
England

LEAD COACH
Christopher Mulvaney

2024

SEASONS BEST

5:44.55

1500

LATEST RESULT

5:44.55

PERSONAL BEST

5:31.7

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
1500	5:31.7	5:44.55	5:31.7
3000	11:10.9		11:59.7	12:05.2			11:13.7	11:10.9
5000	20:11.17	20:11.17	20:37.9								20:41.1

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	20:10												20:10
parkrun	19:17	20:09	20:19	19:59	20:07	20:45	20:20	20:26	19:17	19:42	19:45	20:19	19:43
5 Miles	34:28									34:28
10K	40:36		51:25	43:47	43:08	44:04	44:46		40:51	40:36	43:23	43:13	42:06	45:21	47:11	49:17
10 Miles	70:50				70:50
Half Marathon	90:47								90:47	99:51	95:18	92:00	93:47	98:14	1:46:05
Marathon	3:32:21									3:32:21	3:34:57		3:35:16	3:36:17

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015
1500	V45 234	V45 190
3000		V45 207	V45 181
5000	V45 155	V45 159

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K												20:10
parkrun	20:09	20:19	19:59	20:07	20:45	20:20	20:26	19:17	19:42	19:45	20:19	19:43
5 Miles									34:28
10K		51:25	43:47	43:08	44:04	44:46		40:51	40:36	43:23	43:13	42:06	45:21	47:11	49:17
10 Miles				70:50
Half Marathon								90:47	99:51	95:18	92:00	93:47	98:14	1:46:05
Marathon									3:32:21	3:34:57		3:35:16	3:36:17

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.