Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Lora

Blann

SEX
Women

AGE GROUP
V45 V45 V45 (45 YRS)

CLUB
Altrincham & District Athletic Club Limited

COUNTY
Greater Manchester

REGION
North West

HOME NATION
England

LEAD COACH
Phil Nichol

2016

SEASONS BEST

12:04.22

3000

LATEST RESULT

12:04.22

PERSONAL BEST

12:04.22

Bio

Best Known Performances

EVENT		2016
1500	5:58.5	5:58.5
3000	12:04.22	12:04.22

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	18:41		19:47	19:06		18:57			19:28	19:04	18:41	19:15					19:36
parkrun	18:50	23:12	21:03		19:43	18:50				20:40	19:17	19:38	19:49			20:51	19:46
5 Miles	31:44		35:29	33:05													31:44	37:02
10K	38:56		39:36	39:24	39:35				38:56	39:06	39:27	39:44				40:41	40:43
Half Marathon	88:33			93:55			94:30		88:33	88:15
Marathon	3:08:10		3:12:12	3:08:10	3:12:34		3:08:43

Age Group UK Rankings

EVENT		2016
1500
3000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K		19:47	19:06		18:57			19:28	19:04	18:41	19:15					19:36
parkrun	23:12	21:03		19:43	18:50				20:40	19:17	19:38	19:49			20:51	19:46
5 Miles		35:29	33:05													31:44	37:02
10K		39:36	39:24	39:35				38:56	39:06	39:27	39:44				40:41	40:43
Half Marathon			93:55			94:30		88:33	88:15
Marathon		3:12:12	3:08:10	3:12:34		3:08:43

2016

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.