Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Anais
Rowlands
SEX
Women
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Ian Leek
2016 -
Other Coach
Peter Lane 2016 -
Previous Lead Coaches
Gwyneth Jones
2015 - 2015
Ian Leek
2016 -
2019
SEASONS BEST
26.45
Discus
LATEST RESULT
26.05
PERSONAL BEST
29.19
Anais
Rowlands
CLUB
Cardiff Athletics
LEAD COACH
Ian Leek
2016 -
Other Coach
Previous Lead Coaches
Gwyneth Jones
2015 - 2015
Ian Leek
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 60 | 8.77 | 8.77 i | 8.91 i | ||||||||
| 100 | 13.40 | 13.80 | 13.40 | ||||||||
| 200 | 28.17 | 32.32 | 29.16 | 28.17 | |||||||
| 300 | 50.20 | 50.35 i | 50.20 i | ||||||||
| 800 | 2:56.5 | 2:56.5 | 3:11.74 | ||||||||
| 60 Hurdles | 12.53 |
12.53 i
U15 |
|||||||||
| 70 Hurdles | 13.26 | 13.26 | |||||||||
| High Jump | 1.25 | 1.25 | 1.20 i | ||||||||
| Long Jump | 3.97 | 3.81 i | 3.97 i | 3.32 | |||||||
| Shot | 8.18 |
7.71
3K |
8.01
3K |
8.18
3K |
6.84 i
3K |
||||||
| Discus | 29.19 |
26.45
1K |
28.52
1K |
29.19
1K |
28.99
1K |
25.29 | |||||
| Javelin | 20.14 | 14.40 |
20.14
500 |
17.03
500 |
|||||||
| Hammer | 28.08 |
16.33
4K |
25.56
3K |
28.00
3K |
28.08
3K |
23.79
3K |
|||||
| Indoor Pen | 1173 |
1173 i
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 70 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer | ||||||||||
| Indoor Pen |
