Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Confidence
Lawson
SEX
Men
AGE GROUP
V35
(35 YRS)
CLUB
Shaftesbury Barnet Harriers
Track Academy
|
University ...
COUNTY
Hertfordshire
REGION
London
HOME NATION
England
LEAD COACH
Clarence Callender
2024
SEASONS BEST
10.91
100
LATEST RESULT
10.91
PERSONAL BEST
10.33
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 60 | 6.64 | 6.77 i | 6.76 i | 6.73 i | 6.64 i | 6.69 i | 6.67 | 6.76 i | 6.76 i | 6.79 i | 6.82 i | 6.86 i | 6.89 i | 6.92 i | 7.12 i | 7.10 i | 7.54 i | 7.6 i | |||||
| 100 | 10.33 | 10.91 | 10.58 | 10.46 | 10.52 | 10.34 | 10.36 | 10.37 | 10.33 | 10.44 | 10.54 | 10.64 | 10.44 | 11.13 | 10.65 | 11.04 | 11.13 | 11.35 | |||||
| 150 | 15.69 | 15.69 | |||||||||||||||||||||
| 200 | 20.78 | 21.70 | 21.77 | 21.01 | 20.78 | 21.11 | 20.83 | 21.25 | 21.58 | 21.32 | 21.34 | 21.73 | 22.33 | 22.50 | 23.79 | 24.86 i | |||||||
| 400 | 50.82 | 50.82 i | 53.47 i | 52.54 | |||||||||||||||||||
| High Jump | 1.70 | 1.70 | |||||||||||||||||||||
| Long Jump | 6.57 | 6.23 | 6.57 | 5.80 | 5.41 i | ||||||||||||||||||
| Triple Jump | 12.50 | 12.50 i | |||||||||||||||||||||
| Shot | 10.32 |
10.32
5K |
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| Discus | 16.73 |
16.73
1.75K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 60 |
ALL 30
|
ALL 32
|
ALL 17
|
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| 100 |
ALL 279
|
ALL 77
|
ALL 57
|
ALL 62
|
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| 150 | ||||||||||||||||||||||
| 200 |
ALL 113
|
ALL 107
|
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| 400 | ||||||||||||||||||||||
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