Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ruaridh
Miller
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
CLUB
Central AC
Stirling University AC
COUNTY
cntyScotland East
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
David Campbell
2018
SEASONS BEST
4:33.99
1 Mile
LATEST RESULT
4:33.99
PERSONAL BEST
4:33.99
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|
| 200 | 26.11 | 26.11 | |||||||||||||
| 800 | 1:59.14 | 1:59.14 | 1:59.85 | 2:09.9 i | 2:13.63 | ||||||||||
| 1500 | 4:02.69 | 4:02.9 | 4:03.68 | 4:02.90 | 4:02.69 | 4:11.47 i | 4:20.85 | 4:26.22 | 4:23.72 | 4:43.27 | |||||
| 1 Mile | 4:33.99 | 4:33.99 | |||||||||||||
| 3000 | 8:56.70 | 8:56.70 | 9:04.2 | 9:17.3 | 9:22.30 | 9:39.61 | |||||||||
| 5000 | 15:47.14 | 16:50.26 | 15:47.14 | 16:02.00 | 16:30.28 | 16:46.03 | |||||||||
| 1500SC | 5:13.47 | 5:13.47 | |||||||||||||
| 2000SC | 6:13.5 | 6:13.5 | 6:19.9 | 7:32.25 | |||||||||||
| 3000SC | 9:49.49 | 9:49.49 | 10:02.01 | ||||||||||||
| 400 Hurdles | 63.54 | 63.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
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| 400 Hurdles |
