Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Daniel

Franks

SEX
Men

AGE GROUP
Sen Sen Sen (29 YRS)

CLUB
Leeds City Athletic Club

COUNTY
Yorkshire County

REGION
Yorkshire

HOME NATION
England

LEAD COACH
Philip Townsend 2023 -

Previous Lead Coaches

John Howey - 2023
Philip Townsend 2023 -

2025

SEASONS BEST

1:55.6

800

LATEST RESULT

1:55.6

PERSONAL BEST

1:54.45

Daniel

Franks

CLUB
Leeds City Athletic Club

LEAD COACH
Philip Townsend 2023 -

Previous Lead Coaches

John Howey
Philip Townsend

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
100	14.4																			14.4
200	28.0																28.4		28.0
400	63.71																63.71
800	1:54.45	1:55.6			1:55.40			1:54.45	1:55.53	2:04.7	2:04.50		2:03.32	2:08.22	2:12.24	2:16.60	2:15.06	2:14.8	2:21.4	2:38.5
1500	3:55.69	3:56.12	4:01.64		3:55.69			3:59.98	4:11.95		4:27.6		4:21.80	4:23.57		4:41.77	4:33.8	4:41.54	5:10.9
3000	8:48.79				8:48.79								9:45.99		10:10.02	10:06.9
5000	18:11.7											18:11.7
1500SC	5:08.70														5:08.70	5:33.3
3000SC	9:49.58				9:49.58			10:08.5		10:25.0			10:41.8	10:55.85
110 Hurdles	22.0							22.0
High Jump	1.25																			1.25
Long Jump	4.39																		4.39	4.38	3.83
Discus	16.74																		16.74 1K
Hammer	19.42							19.42 7.26K

Handicap Progress

Best Known Performances

EVENT		2025	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile	4:31.3	4:31.3	4:31.3
5K	14:57	14:57	14:57	15:07		15:12	15:04	15:30	15:29
parkrun	16:08			16:08		16:29			16:17	16:32	17:21	17:52			17:11	18:02	18:24
10K	31:17			31:57	31:17	31:25	32:22	33:27	31:46	33:41
Half Marathon	68:49			68:49	69:18			70:38	74:16	74:51	80:51

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
100
200
400
800	ALL 397			ALL 289
1500	ALL 418	ALL 637		ALL 316
3000				ALL 508
5000
1500SC
3000SC				ALL 57
110 Hurdles
High Jump
Long Jump
Discus
Hammer

Event Rankings

EVENT	2025	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
1 Mile	4:31.3	4:31.3
5K	14:57	14:57	15:07		15:12	15:04	15:30	15:29
parkrun			16:08		16:29			16:17	16:32	17:21	17:52			17:11	18:02	18:24
10K			31:57	31:17	31:25	32:22	33:27	31:46	33:41
Half Marathon			68:49	69:18			70:38	74:16	74:51	80:51

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

2025 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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