Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dolita
Awala-Shaw
SEX
Women
AGE GROUP
Sen
(25 YRS)
LEAD COACH
Segrid Ayers
2024
SEASONS BEST
11.84
100
LATEST RESULT
11.84
PERSONAL BEST
11.84
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 60 | 7.69 | 7.70 i | 7.82 i | 7.72 i | 7.85 i | 7.87 i | 7.77 i | 7.69 i | 7.92 i | 8.01 i | 8.15 i | ||||
| 100 | 11.84 | 11.84 | 12.16 | 12.04 | 12.30 | 12.23 | 12.26 | 11.95 | 12.85 | 12.54 | 13.20 | ||||
| 200 | 24.06 | 24.16 | 24.06 | 24.14 | 25.02 | 25.22 | 25.25 | 24.99 | 26.35 i | 25.56 | |||||
| 300 | 41.05 | 41.05 i | 41.19 i | 42.84 i | 43.21 i | 43.34 | |||||||||
| High Jump | 1.40 | 1.30 | 1.40 | ||||||||||||
| Long Jump | 5.20 | 4.64 | 5.20 | ||||||||||||
| Triple Jump | 10.49 | 10.49 | |||||||||||||
| Shot | 6.50 |
6.50
4K |
|||||||||||||
| Discus | 18.47 |
13.92
1K |
18.47
1K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 60 |
ALL 99
|
ALL 159
|
ALL 94
|
U23 14
ALL 50
|
U23 40
ALL 154
|
|||||||||
| 100 |
ALL 57
|
ALL 127
|
U23 27
ALL 98
|
U23 29
ALL 138
|
||||||||||
| 200 |
ALL 63
|
ALL 50
|
U23 20
ALL 55
|
U23 29
ALL 111
|
||||||||||
| 300 |
ALL 82
|
ALL 73
|
U23 16
ALL 189
|
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| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot | ||||||||||||||
| Discus |
