Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alexander
Samuel
SEX
Men
AGE GROUP
U23
U20
(20 YRS)
LEAD COACH
Mary Baker
2023
SEASONS BEST
57.31
400
LATEST RESULT
60.45
PERSONAL BEST
56.08
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|||
| 60 | 7.79 | 7.79 i | 8.45 i | ||||||||||||
| 75 | 11.21 | 11.21 | 11.46 | ||||||||||||
| 100 | 14.16 | 14.16 i | 14.89 | 14.37 | 15.41 | ||||||||||
| 200 | 25.45 | 25.45 | 28.33 | 29.7 | 29.7 | ||||||||||
| 300 | 39.88 | 39.88 | 41.90 | 45.3 | |||||||||||
| 400 | 56.08 | 57.31 | 56.08 | 56.22 | |||||||||||
| 600 | 2:11.54 | 2:11.54 | |||||||||||||
| High Jump | 1.42 | 1.30 | 1.42 | ||||||||||||
| Long Jump | 4.75 | 4.75 | 4.31 | 4.02 | 3.82 | 3.51 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
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| 60 | ||||||||||||||
| 75 | ||||||||||||||
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| 300 |
U15 93
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