Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Langley
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Chris Mitchell
2017 -
2022
SEASONS BEST
56.95
400
LATEST RESULT
56.95
PERSONAL BEST
56.95
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
|
| 100 | 14.87 | 14.87 | |||||||||
| 200 | 31.7 | 31.7 | |||||||||
| 300 | 45.7 | 45.7 | |||||||||
| 400 | 56.95 | 56.95 | 65.8 | ||||||||
| 800 | 2:05.27 | 2:05.27 | 2:16.21 | 2:21.12 | 2:35.93 | 2:46.4 | |||||
| 1500 | 4:26.24 | 4:26.24 | 4:36.52 | 4:51.30 | |||||||
| 3000 | 9:42.97 | 9:42.97 | 9:59.38 | ||||||||
| Discus | 8.58 |
8.58
1.25K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
|
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 |
U20 371
|
|||||||||
| 1500 | ||||||||||
| 3000 |
U20 287
ALL 1382
|
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| Discus |
