Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jennifer

Spence

SEX
Women

AGE GROUP
V35 V35 V35 (36 YRS)

CLUB
Fife AC
Abertay University

COUNTY
cntyScotland East

REGION
Scotland

HOME NATION
Scotland

LEAD COACH
Ronald Morrison

2015

SEASONS BEST

10:41.38

3000

LATEST RESULT

10:41.38

PERSONAL BEST

10:34.99

Jennifer

Spence

CLUB
Fife AC

LEAD COACH
Ronald Morrison

Bio

Best Known Performances

EVENT		2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1500	4:58.2											4:58.2	5:04.38
3000	10:34.99	10:41.38		11:09.61	10:56.15	10:58.56			11:05.1		11:14.4	10:34.99
5000	19:16.2									19:16.2

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile	5:11							5:11							5:35
2 Miles	11:45											11:45
5K	18:03							18:03			18:08	18:16	19:55	19:01	18:28	18:30	18:32	19:01		20:08			20:55
parkrun	18:12	19:49	20:14	18:23	18:25	19:38	18:31	18:27	18:46	18:47	18:12	18:51	18:48	19:21	19:27	19:15		22:24
4 Miles	28:07																			28:07
5 Miles	29:56				31:46		30:25			29:56	30:07	30:07				31:08	31:22	31:43				32:10	32:51
10K	38:31							38:31				38:58	40:52	40:31	41:37	40:32	40:10
10 Miles	63:21				65:21			63:21				64:06
Half Marathon	83:57							85:06				83:57	88:52	87:11
Marathon	3:09:57											3:09:57	3:47:24	3:16:53

Age Group UK Rankings

EVENT	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1500
3000
5000

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
1 Mile							5:11							5:35
2 Miles											11:45
5K							18:03			18:08	18:16	19:55	19:01	18:28	18:30	18:32	19:01		20:08			20:55
parkrun	19:49	20:14	18:23	18:25	19:38	18:31	18:27	18:46	18:47	18:12	18:51	18:48	19:21	19:27	19:15		22:24
4 Miles																			28:07
5 Miles				31:46		30:25			29:56	30:07	30:07				31:08	31:22	31:43				32:10	32:51
10K							38:31				38:58	40:52	40:31	41:37	40:32	40:10
10 Miles				65:21			63:21				64:06
Half Marathon							85:06				83:57	88:52	87:11
Marathon											3:09:57	3:47:24	3:16:53

2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

2025 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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