Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ash
Spencer
SEX
Men
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
Andrew Hughes
2025
SEASONS BEST
8.87
Shot
LATEST RESULT
8.54
PERSONAL BEST
9.53
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| Shot | 9.53 | 8.87 | 9.53 | 9.20 | 9.33 | 8.84 |
8.39
7.26K |
||||
| Weight | 11.61 | 9.14 | 10.06 | 11.61 | 10.38 | ||||||
| Discus | 27.31 | 25.49 | 27.31 | 25.31 | 25.16 |
21.19
2K |
18.26
2K |
||||
| Javelin | 25.51 | 22.53 |
25.51
800 |
23.36 | 22.16 |
22.74
800 |
|||||
| Hammer | 29.49 | 24.98 | 28.85 | 29.49 | 28.58 | 21.49 |
19.54
7.26K |
||||
| Pentathlon | 1990 | 1760 | 1990 | ||||||||
| Weight Pentathlon | 2030 | 2030 | 1962 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
||
| Shot |
V50 0
|
V50 0
|
V50 39
|
V50 35
|
V50 29
|
|||||
| Weight | ||||||||||
| Discus |
V50 0
|
V50 33
|
V50 45
|
V50 37
|
V50 52
|
|||||
| Javelin |
V50 0
|
V50 0
|
V50 54
|
V50 53
|
V50 45
|
|||||
| Hammer |
V50 0
|
V50 0
|
V50 19
|
V50 20
|
V50 24
|
|||||
| Pentathlon |
V50 0
|
V50 0
|
||||||||
| Weight Pentathlon |
