Athletes
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Rueben
Ashton
SEX
Men
AGE GROUP
U20
U20
U20
(17 YRS)
LEAD COACH
David Rodgers
2025
SEASONS BEST
9:26.80
3000
LATEST RESULT
9:26.80
PERSONAL BEST
9:06.96
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 800 | 2:05.0 | 2:05.0 | 2:12.13 | ||||
| 1500 | 4:11.87 | 4:23.7 | 4:11.87 | 4:31.87 | |||
| 3000 | 9:06.96 | 9:26.80 | 9:06.96 | 9:54.5 | |||
| 1500SC | 5:05.73 | 5:05.73 | |||||
| Long Jump | 3.31 | 3.31 | |||||
| Shot | 4.19 |
4.19
5K |
|||||
| Discus | 15.42 |
15.42
1.5K |
14.07
1.5K |
||||
| 5000 Run | 16:16 | 16:16 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 800 |
U17 289
|
|||||
| 1500 |
U20 526
|
U17 153
ALL 1194
|
U17 514
|
|||
| 3000 |
U20 339
ALL 1477
|
U17 95
ALL 960
|
U17 319
ALL 1976
|
|||
| 1500SC |
U17 75
|
|||||
| Long Jump | ||||||
| Shot | ||||||
| Discus | ||||||
| 5000 Run |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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