Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Aspinwall
SEX
Men
AGE GROUP
V35
V35
V35
(37 YRS)
LEAD COACH
David Rodgers
2007
SEASONS BEST
9:19.88
3000
LATEST RESULT
9:19.88
PERSONAL BEST
9:19.88
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2007 | 2006 | 2005 | 2004 |
|
| 800 | 2:02.67 | 2:02.67 | |||||
| 1500 | 4:14.0 | 4:19.3 | 4:14.0 | 4:17.1 | |||
| 3000 | 9:19.88 | 9:19.88 | 9:29.7 | ||||
| 5000 | 16:19.9 | 16:19.9 | |||||
| 2000SC | 6:40.4 | 6:40.4 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2007 | 2006 | 2005 | 2004 |
|
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 5000 | ||||||
| 2000SC |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.