Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Lancaster
SEX
Men
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Michael Davies
2014 -
Other Coach
Previous Lead Coaches
Ian Briggs
- 2014
Michael Davies
2014 -
2020
SEASONS BEST
58.46
Hammer
LATEST RESULT
50.18
PERSONAL BEST
66.35
James
Lancaster
CLUB
Shaftesbury Barnet Harriers
LEAD COACH
Michael Davies
2014 -
Other Coach
Previous Lead Coaches
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| Shot | 10.79 |
10.79
4K |
7.58 | ||||||||
| Discus | 41.90 |
40.43
1.75K |
39.15
1.5K |
41.90
1.5K |
34.18
1.25K |
34.26
1.25K |
26.26
1K |
||||
| Hammer | 66.35 |
58.46
6K |
63.94
6K |
66.35 |
60.04
5K |
60.14
5K |
59.20
4K |
49.41
4K |
26.52
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| Shot | ||||||||||
| Discus | ||||||||||
| Hammer |
U20 6
ALL 25
|
