Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shimaala
Harewood
SEX
Women
AGE GROUP
Sen
(31 YRS)
LEAD COACH
Tom McNab
2016 -
2016
SEASONS BEST
9.73
Triple Jump
LATEST RESULT
9.73
PERSONAL BEST
11.89
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 60 | 8.36 | 8.36 i | |||||||||
| 100 | 13.0 | 13.1 | 13.0 | ||||||||
| 200 | 26.8 | 26.8 | 27.6 | ||||||||
| 800 | 2:46.9 | 2:47.6 | 2:46.9 | ||||||||
| 75 Hurdles | 13.1 |
13.1
U15 |
|||||||||
| 80 Hurdles | 13.9 |
13.9
U17 |
|||||||||
| High Jump | 1.51 | 1.51 | 1.48 | ||||||||
| Long Jump | 5.45 | 5.45 i | 4.61 | 4.84 | 4.64 | ||||||
| Triple Jump | 11.89 | 9.73 | 11.49 | 11.89 | 11.75 | 10.59 | |||||
| Shot | 8.71 | 7.66 | 8.71 | ||||||||
| Javelin | 14.96 | 14.96 | |||||||||
| Pentathlon | 2553 | 2098 |
2553
U15 |
1695
U15 |
|||||||
| Heptathlon | 3436 |
3436
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 75 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Javelin | ||||||||||
| Pentathlon | ||||||||||
| Heptathlon |
