Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phillip
Crout
SEX
Men
AGE GROUP
Sen
Sen
Sen
(30 YRS)
CLUB
Shaftesbury Barnet Harriers
Cambridge University AC
COUNTY
Hertfordshire
REGION
London
HOME NATION
England
LEAD COACH
Philip ODell
2014 -
Previous Lead Coaches
George Harrison
2012 - 2014
Geoffrey Williams
2010 - 2011
Philip ODell
2014 -
Previous Other Coach
George Harrison 2014 - 2015
2025
SEASONS BEST
4:18.27
1500
LATEST RESULT
4:18.27
PERSONAL BEST
3:44.92
Phillip
Crout
CLUB
Shaftesbury Barnet Harriers
LEAD COACH
Philip ODell
2014 -
Previous Lead Coaches
George Harrison
2012 - 2014
Geoffrey Williams
2010 - 2011
Philip ODell
Previous Other Coach
George Harrison 2014 - 2015
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 400 | 59.8 | 59.8 | |||||||||||||||||||||
| 800 | 1:54.65 | 1:59.01 | 1:57.66 | 1:54.65 | 1:58.14 | 2:04.0 | 2:08.1 | 2:11.91 | 2:34.8 | ||||||||||||||
| 1500 | 3:44.92 | 4:18.27 | 3:52.24 | 3:56.45 | 3:52.81 | 3:44.92 | 3:58.85 | 3:47.31 | 3:47.25 | 3:46.97 | 3:46.93 | 3:50.66 | 3:52.91 | 3:53.43 | 3:59.73 | 4:02.59 | 4:20.04 | 4:39.41 | |||||
| 1 Mile | 4:10.35 | 4:15.94 | 4:10.35 | ||||||||||||||||||||
| 3000 | 8:00.49 | 8:23.72 | 8:41.65 | 8:36.14 | 8:15.49 | 8:26.03 | 8:14.61 | 8:00.49 | 8:11.79 | 8:10.4 | 8:17.52 | 8:22.83 | 8:24.51 | 8:34.00 | 8:44.79 | ||||||||
| 5000 | 14:04.66 | 16:29.49 | 14:48.85 | 14:53.3 | 14:30.33 | 14:06.86 | 14:04.66 | 14:22.12 | 14:05.59 | 14:15.76 | 14:33.97 | 15:29.10 | |||||||||||
| 10000 | 29:55.01 | 31:23.46 | 30:16.42 | 30:39.29 | 29:55.01 | ||||||||||||||||||
| 3000SC | 10:21.28 | 10:57.13 | 10:21.28 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 400 | ||||||||||||||||||||||
| 800 | ||||||||||||||||||||||
| 1500 |
ALL 1655
|
ALL 233
|
ALL 343
|
ALL 236
|
ALL 73
|
ALL 174
|
||||||||||||||||
| 1 Mile | ||||||||||||||||||||||
| 3000 |
ALL 190
|
ALL 429
|
ALL 300
|
ALL 63
|
ALL 103
|
|||||||||||||||||
| 5000 |
ALL 1027
|
ALL 240
|
ALL 248
|
ALL 140
|
||||||||||||||||||
| 10000 |
ALL 95
|
ALL 53
|
||||||||||||||||||||
| 3000SC |
ALL 138
|
