Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Colin

Mcmanus

SEX
Men

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Winchester Running Club

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH
Nicholas Anderson 2020 -

Previous Lead Coaches

Alan Coveney - 2020
Nicholas Anderson 2020 -

2024

SEASONS BEST

42:53.87

10000

LATEST RESULT

42:53.87

PERSONAL BEST

42:53.87

Colin

Mcmanus

CLUB
Winchester Running Club

LEAD COACH
Nicholas Anderson 2020 -

Previous Lead Coaches

Alan Coveney
Nicholas Anderson

Bio

Best Known Performances

EVENT		2024	2019	2018	2017	2016
1 Mile	5:25.3		5:25.3		5:26.2	5:45.1
3000	11:30.65	11:30.65
10000	42:53.87	42:53.87

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2010
5K	20:18			20:18
parkrun	19:13	28:21	26:05	21:59	21:24	22:32	22:45	20:37	20:24	21:00	19:13	19:54	20:02	20:28	23:54
5 Miles	32:00			33:49	33:25				32:00	33:00	32:29	31:59	33:59
10K	39:50				43:26	43:28		42:01	39:50	40:25	40:40	41:20	43:46
10 Miles	67:14							72:21	69:14	70:24	67:14	67:45	79:27	75:53
Half Marathon	88:23				96:02	95:15			90:55	93:10	88:23	90:29	1:40:21	1:41:33		2:02:44
20 Miles	2:28:31								2:32:10	2:28:31	2:29:42
Marathon	3:21:52								3:35:53		3:21:52			4:26:19

Age Group UK Rankings

EVENT	2024	2019	2018	2017	2016
1 Mile
3000	V45 182
10000	V45 23

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2010
5K			20:18
parkrun	28:21	26:05	21:59	21:24	22:32	22:45	20:37	20:24	21:00	19:13	19:54	20:02	20:28	23:54
5 Miles			33:49	33:25				32:00	33:00	32:29	31:59	33:59
10K				43:26	43:28		42:01	39:50	40:25	40:40	41:20	43:46
10 Miles							72:21	69:14	70:24	67:14	67:45	79:27	75:53
Half Marathon				96:02	95:15			90:55	93:10	88:23	90:29	1:40:21	1:41:33		2:02:44
20 Miles								2:32:10	2:28:31	2:29:42
Marathon								3:35:53		3:21:52			4:26:19

2024 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.