Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Heidi

Tregenza

SEX
Women

AGE GROUP
V35 V35 V35 (35 YRS)

CLUB
Cornwall AC
Bournemouth AC | Cornwall AC

COUNTY
Cornwall

REGION
South West

HOME NATION
England

LEAD COACH
Alan Rowling 2018 -

Previous Lead Coaches

Peter Robins 2016 - 2018
Peter Meredith - 2016
Alan Rowling 2018 -

2019

SEASONS BEST

17:21.2

5000

LATEST RESULT

17:21.2

PERSONAL BEST

16:59.9

Heidi

Tregenza

CLUB
Cornwall AC

LEAD COACH
Alan Rowling 2018 -

Previous Lead Coaches

Peter Robins 2016 - 2018
Peter Meredith
Alan Rowling

Bio

Best Known Performances

EVENT		2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2004
200	29.03			29.03
400	62.72			62.72
800	2:14.40		2:14.40	2:18.2			2:20.9				2:26.4	2:24.5	2:23.8
1500	4:30.33		4:30.33	4:32.16						4:59.0	4:58.2		4:50.73		5:00.35
1 Mile	5:19.9												5:19.9
3000	10:01.1		10:01.7	10:01.1						11:05.5
5000	16:59.9	17:21.2	16:59.9	17:27.3

Handicap Progress

Best Known Performances

EVENT		2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
5K	18:12						18:12
parkrun	17:24	18:15	17:24	18:41	22:06	19:57	19:13	18:57	19:08	21:22
4 Miles	23:00		23:00	23:05	24:30					25:47	25:36		25:44
5 Miles	28:45		29:40	28:45	29:52	31:19	30:46	34:03	30:03	32:02
10K	35:21	37:10	35:21	36:27	38:10	40:34	38:21	40:28	39:27	40:08
10 Miles	60:03	60:03	60:16	63:45	64:17	62:19	64:13		64:21
Half Marathon	82:43		83:42	90:45	85:20	86:59	86:21		82:43	88:10	98:46
20 Miles	2:22:47								2:22:47
Marathon	3:06:23								3:06:23	3:31:04

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2004
200
400
800
1500
1 Mile
3000
5000

Event Rankings

EVENT	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
5K						18:12
parkrun	18:15	17:24	18:41	22:06	19:57	19:13	18:57	19:08	21:22
4 Miles		23:00	23:05	24:30					25:47	25:36		25:44
5 Miles		29:40	28:45	29:52	31:19	30:46	34:03	30:03	32:02
10K	37:10	35:21	36:27	38:10	40:34	38:21	40:28	39:27	40:08
10 Miles	60:03	60:16	63:45	64:17	62:19	64:13		64:21
Half Marathon		83:42	90:45	85:20	86:59	86:21		82:43	88:10	98:46
20 Miles								2:22:47
Marathon								3:06:23	3:31:04

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2004 2004

2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.