Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sofia
Vidak
SEX
Women
AGE GROUP
U23
U23
(21 YRS)
LEAD COACH
Norman Hay
2024 -
Previous Lead Coaches
Kyle Bennett
2024 - 2024
Joe McDonnell
2023 - 2024
Grant Barker
2022 - 2023
Norman Hay
2021 - 2022
Norman Hay
2024 -
Previous Other Coach
Kevin Reynolds 2024 - 2025
Under 23
RANKING
3
800
LATEST RESULT
2:13.72 i
PERSONAL BEST
2:05.71
Sofia
Vidak
CLUB
Harrow AC
LEAD COACH
Norman Hay
2024 -
Previous Lead Coaches
Kyle Bennett
2024 - 2024
Joe McDonnell
2023 - 2024
Grant Barker
2022 - 2023
Norman Hay
2021 - 2022
Norman Hay
Previous Other Coach
Kevin Reynolds 2024 - 2025
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 |
|
|||
| 60 | 8.19 | 8.19 i | 8.32 i | ||||||||||||
| 100 | 12.37 | 12.37 | 13.03 | 13.15 | 14.33 | 15.84 | |||||||||
| 150 | 21.88 | 21.88 | 24.34 | ||||||||||||
| 200 | 24.89 | 25.89 i | 25.56 i | 24.89 | 25.88 | 26.20 i | 27.60 i | ||||||||
| 300 | 39.31 | 39.78 i | 40.16 i | 39.31 | 41.90 i | 43.70 i | |||||||||
| 400 | 55.43 | 56.50 i | 55.64 | 58.21 | 55.43 | 55.72 | |||||||||
| 600 | 1:33.00 | 1:33.00 i | |||||||||||||
| 800 | 2:05.71 | 2:07.39 i | 2:05.71 | 2:12.1 i | 2:13.80 | 2:15.93 | 2:29.4 | 2:33.7 | |||||||
| 1 Mile | DNF | ||||||||||||||
| 60 Hurdles | 11.15 |
11.15 i
U15 |
|||||||||||||
| 75 Hurdles | 12.74 |
12.74
U15 |
|||||||||||||
| High Jump | 1.34 | 1.34 | |||||||||||||
| Long Jump | 4.46 | 4.46 | |||||||||||||
| Shot | 7.81 |
7.81
3K |
6.36
3K |
4.75
2.72K |
|||||||||||
| Javelin | 14.69 |
14.69
500 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2017 | 2016 |
|
|||
| 60 |
U17 123
ALL 433
|
|||||||||||||
| 100 |
U17 34
ALL 171
|
U17 76
ALL 264
|
||||||||||||
| 150 | ||||||||||||||
| 200 |
U23 22
ALL 84
|
U23 73
ALL 357
|
U20 31
ALL 129
|
U17 69
ALL 312
|
U17 51
ALL 237
|
|||||||||
| 300 |
U23 5
ALL 39
|
U20 3
ALL 34
|
U17 6
ALL 10
|
U17 33
ALL 55
|
||||||||||
| 400 |
U23 7
ALL 21
|
U23 17
ALL 74
|
U23 38
|
U20 11
ALL 58
|
U17 2
ALL 50
|
|||||||||
| 600 |
U23 2
ALL 7
|
|||||||||||||
| 800 |
U23 3
ALL 9
|
U23 8
ALL 42
|
U23 38
|
U20 43
ALL 186
|
U17 43
ALL 216
|
U17 217
|
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| 1 Mile | ||||||||||||||
| 60 Hurdles | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin |
