Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Hayman
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
Urban Bettag
2011
SEASONS BEST
4:17.7
1500
LATEST RESULT
4:17.7
PERSONAL BEST
4:11.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 | 2008 | 2007 | 2002 | 2001 | 2000 |
|
| 200 | 30.9 | 30.9 | |||||||||
| 800 | 2:06.0 | 2:06.0 | 2:07.4 | ||||||||
| 1500 | 4:11.4 | 4:17.7 | 4:34.9 | 4:13.01 | 4:11.4 | 4:19.9 | 4:21.3 | ||||
| 1 Mile | 4:53.0 | 4:53.0 | |||||||||
| 3000 | 9:04.0 | 9:16.8 | 9:26.0 | 9:04.0 | 9:06.2 | ||||||
| 5000 | 15:34.1 | 16:23.8 | 15:34.1 | 16:22.3 | 16:26.0 | ||||||
| Long Jump | 4.32 | 4.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 | 2008 | 2007 | 2002 | 2001 | 2000 |
|
| 200 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 1 Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| Long Jump |
