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Cara
McGrath

SEX
Women

AGE GROUP
U23 (21 YRS)

CLUB
Basingstoke & Mid Hants AC

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH
Ben Hazell

2025
SEASONS BEST
12.49
100
LATEST RESULT
13.2 LATEST RESULTS Vertical Seperator
PERSONAL BEST
12.49 PB INFO
Athlete Picture
Cara
McGrath

CLUB
Basingstoke & Mid Hants AC

LEAD COACH
Ben Hazell

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60 8.54 8.54 i
75 12.79 11.4 12.1 12.79 13.9
100 12.49 12.49 13.29 12.89 13.33 13.71 14.05 13.58 15.00 14.6 15.5 15.5
150 23.8 23.8 25.8 25.9
200 25.35 25.35 27.36 26.75 26.87 27.4 28.83 28.94 30.1 30.29 31.8 35.74
300 46.54 46.75 i 46.54 i
400 57.87 57.87 60.98 60.11 62.4
600 2:00.1 2:01.9 2:00.1 2:17.29 2:23.4
800 2:33.44 3:01.12 2:38.9 2:36.40 2:33.44 3:00.0 2:59.4
1000 4:12.3 4:12.3
1200 4:25.3 4:25.3
400 Hurdles 71.22 71.22
U20
Long Jump 3.71 3.71 3.29 2.65 2.88 2.99 2.21
Triple Jump 9.18 9.18 9.05 8.83
Shot 6.46 6.46
4K
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60
75
100
U23 74
U20 179
ALL 695
150
200
U23 62
U23 174
U20 197
ALL 804
U20 209
ALL 848
U20 283
U17 306
300
400
U23 39
U23 80
ALL 420
U20 110
ALL 329
U20 173
ALL 507
600
800
1000
1200
400 Hurdles
U20 58
ALL 166
Long Jump
Triple Jump
Shot
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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