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David
Awde

SEX
Men

AGE GROUP
V40 (42 YRS)

CLUB
Woking AC
Southern Counties Veterans AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH
Nicholas Phipps 2014 -

Previous Lead Coaches

James Coney - 2014
Nicholas Phipps 2014 -

2025
SEASONS BEST
7.90
60
LATEST RESULT
8.16 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
7.63 i PB INFO
Athlete Picture
David
Awde

CLUB
Woking AC

LEAD COACH
Nicholas Phipps 2014 -

Previous Lead Coaches

James Coney
Nicholas Phipps

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60 7.63 7.90 i 7.96 i 7.75 i 7.85 i 7.87 i 7.63 i 7.66 i 7.75 i 8.09 i 7.99 i 7.88 i 7.89 i
100 11.88 12.3 12.28 i 12.21 12.26 12.31 11.97 11.88 12.58 12.68 12.56 12.42 12.15
150 18.26 18.26
200 23.32 23.66 i 24.14 i 23.55 23.84 23.74 23.77 23.32 i 23.82 24.71 24.92 24.04 24.38 25.1 24.64 i 23.9
300 36.73 37.21 i 37.44 i 36.73 37.44 i 37.01 i 36.7 i 38.25 i
400 50.21 51.17 i 51.87 51.03 51.33 51.25 51.30 i 50.21 50.95 53.03 52.88 i 52.58 52.41 51.92 52.43 i 51.61 52.23 52.66 52.14 51.43 52.18
600 1:25.72 1:25.72 1:27.02 i
800 2:04.0 2:04.55 2:13.49 2:04.0
1000 2:41.63 2:47.15 i 2:51.22 i 2:44.88 i 2:41.63 i 2:45.30 i 2:43.05 i 2:49.05 i 2:45.35 i
1500 4:28.1 4:55.15 5:10.84 4:31.2 4:59.83 5:12.33 5:15.01 5:26.07 4:48.2 4:28.1 4:38.6 4:34.4 4:28.7
3000 11:10.34 11:10.34
5000 19:37.31 19:37.31
10000 48:17.10 48:17.10
3000SC 12:01.41 12:01.41
60 Hurdles 8.79 9.01 i 8.90 i 8.83 i 9.07 i 9.23 i 8.79 i 8.98 i 9.10 i 9.50 i 9.39 i 9.61 i 9.44 i
110 Hurdles 15.60 16.45 16.37 16.26 15.81 15.84 16.17 15.60 16.40 17.02 18.72 18.13 17.46 19.01 17.5 19.2 19.3
300 Hurdles 40.56 40.56
400 Hurdles 54.93 57.46 56.67 56.72 55.84 56.26 55.78 i 54.93 56.74 57.44 56.67 57.25 56.97 56.55 56.79 58.8 58.4 57.73 59.80 60.6
High Jump 1.60 1.50 1.50 i 1.57 i 1.54 i 1.55 1.60 1.50 1.47 1.54 1.48 1.45
Pole Vault 4.00 3.85 3.80 3.60 3.90 i 3.90 3.87 i 3.90 4.00 i 3.90 3.70 3.70 3.75 i 2.90 2.40 2.30 2.20
Long Jump 6.07 5.57 5.82 5.98 5.55 i 5.88 i 5.74 i 6.02 6.07 5.70 i 5.60 5.75 i 5.37 i 5.51 5.49 5.29
Triple Jump 12.27 11.10 11.17 11.79 12.05 11.77 11.78 12.27 11.51 11.56 11.43 11.84 10.92
Shot 9.37 8.24 8.38
7.26K 		9.37
7.26K 		8.59 i
7.26K 		8.61 i
7.26K 		9.03
7.26K 		8.79
7.26K 		8.82
7.26K 		8.44 i
7.26K 		7.55 i
7.26K 		7.53
7.26K
Discus 32.85 26.34 28.50
2K 		28.04
2K 		29.69 32.85
2K 		31.60
2K 		30.77
2K 		29.11
2K 		29.84
2K 		31.82
2K 		27.15
2K 		24.65
2K 		19.83
2K 		24.75
2K 		21.10
2K
Javelin 36.83 31.18 31.84 36.55 35.03
800 		35.52
800 		36.04
800 		33.66
800 		36.83
800 		30.11
800 		33.46
800 		22.97
800 		30.20
800
Hammer 19.82 19.51
7.26K 		19.82
7.26K 		19.19
7.26K 		15.16
7.26K
Pentathlon 2818 2818 2768 2602 2549 2566 2335 2444 2468
Decathlon 5758 5758 4788 5076 4757 4206 4707 4045
Indoor Hep 4199 3927 i 3513 i 4199 i 4053 i 4088 i 4011 i 3747 i 3371 i
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Older Years
60
V40 18
V40 21
V35 26
V35 8
V35 29
100
V40 34
V35 34
V35 27
150
V40 2
200
V40 7
V40 12
V35 18
V35 22
V35 12
V35 3
300
V40 1
400
V40 2
V40 1
V35 8
ALL 402
V35 10
V35 5
V35 1
ALL 228
600
V35 1
800
V35 13
1000
ALL 48
ALL 43
ALL 30
1500
V40 164
V40 205
V35 63
3000
5000
10000
3000SC
60 Hurdles
V40 3
V35 5
V35 5
ALL 34
V35 5
110 Hurdles
V40 4
V40 3
V35 4
V35 5
V35 4
300 Hurdles
400 Hurdles
V40 1
ALL 87
V40 1
V35 3
V35 3
V35 4
ALL 58
High Jump
V40 28
V35 31
V35 24
V35 10
Pole Vault
V40 1
V40 1
V35 5
ALL 184
V35 1
V35 1
ALL 94
V35 2
Long Jump
V40 10
V40 7
V35 8
ALL 453
V35 13
V35 5
ALL 478
V35 6
Triple Jump
V40 12
V40 9
V35 7
V35 6
ALL 274
V35 8
ALL 287
Shot
V40 62
V35 55
V35 32
V35 21
Discus
V40 47
V40 30
ALL 350
V35 37
ALL 409
V35 21
Javelin
V40 36
V40 35
V35 22
Hammer
Pentathlon
V35 1
Decathlon
V40 1
Indoor Hep
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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