Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ella
Macara
SEX
Women
AGE GROUP
U23
U23
(21 YRS)
2021
SEASONS BEST
5.46
Long Jump
LATEST RESULT
4.82
PERSONAL BEST
5.46
Ella
Macara
CLUB
Worthing & District Harriers
LEAD COACH
Simon Evans
Other Coach
Previous Lead Coach
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 75 | 11.3 | 11.3 | |||||||||
| Long Jump | 5.46 | 5.46 | 4.78 | 4.63 | 4.17 | 4.09 | 3.89 | ||||
| Javelin | 35.25 |
31.03
600 |
35.25
500 |
28.40
500 |
27.33
500 |
21.71
500 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
||
| 75 | ||||||||||
| Long Jump |
U20 38
ALL 126
|
U17 142
ALL 423
|
||||||||
| Javelin |
U20 69
ALL 178
|
U17 20
|
