Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jacob
Freeborough
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Gordon Palmer
2019
SEASONS BEST
4:08.12
1500
LATEST RESULT
4:08.6
PERSONAL BEST
4:01.14
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 200 | 31.52 | 29.2 | 31.52 | 31.4 | 33.9 | ||||||||||
| 300 | 48.8 | 48.8 | |||||||||||||
| 800 | 1:59.6 | 1:59.6 | 2:00.3 | 2:02.6 | 2:14.6 | 2:22.1 | 2:28.7 | ||||||||
| 1500 | 4:01.14 | 4:08.12 | 4:01.14 | 4:08.05 | 4:09.64 | 4:15.4 | 4:25.2 | 4:41.32 | 5:01.8 | 5:05.9 | 5:15.5 | ||||
| 3000 | 9:08.6 | 9:08.6 | 9:47.00 | ||||||||||||
| Long Jump | 3.74 | 3.62 | 3.74 | 3.35 | |||||||||||
| Shot | 4.37 | 4.17 | 4.37 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
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2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
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