Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Angela
Malcolm
SEX
Women
AGE GROUP
V55
V55
V55
(55 YRS)
LEAD COACH
Nigel Hetherington
NATIONAL LADDER
2022
SEASONS BEST
3:12.30
800
LATEST RESULT
3:12.30
PERSONAL BEST
3:12.30
NATIONAL LADDER POSITIONS
UK Overall 125651
UK Women 31504
UK V55F 1392
Postcode Overall 35
Postcode Women 15
Postcode V55F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 125651
UK Women 31504
UK V55F 1392
Postcode Overall 35
Postcode Women 15
Postcode V55F 3
Bio
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Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 |
|
|||
| 800 | 3:12.30 | 3:12.30 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
| 1 Mile | 6:29 | 6:43 | 6:29 | 6:46 | |||||||||||||||
| 2 Miles | 14:13 | 14:13 | 15:37 | ||||||||||||||||
| 5K | 21:50 | 24:43 | 22:09 | 21:50 | 24:11 | 24:35 | 23:02 | 24:12 | |||||||||||
| parkrun | 22:18 | 28:22 | 25:27 | 24:52 | 23:33 | 22:52 | 22:18 | 22:49 | 22:42 | 23:28 | 22:59 | 23:18 | 24:21 | ||||||
| 5 Miles | 37:12 | 39:06 | 37:12 | 38:46 | 37:54 | 39:07 | 41:56 | ||||||||||||
| 10K | 45:25 | 52:21 | 51:00 | 47:09 | 45:25 | 55:37 | 49:21 | 47:59 | 48:26 | 51:12 | 58:36 | 58:54 | |||||||
| 10 Miles | 75:28 | 85:01 | 82:40 | 77:31 | 75:28 | 76:31 | 80:31 | 82:12 | |||||||||||
| Half Marathon | 1:41:02 | 2:37:48 | 2:00:20 | 2:22:03 | 1:42:27 | 1:41:02 | 1:50:19 | 1:43:46 | 1:44:35 | 1:49:59 | 1:52:51 | 2:11:13 | 2:16:41 | ||||||
| Marathon | 3:40:56 | 3:46:55 | 3:41:08 | 3:40:56 | 3:48:58 | 3:59:18 | 5:18:04 | ||||||||||||
| 50K | 5:16:43 | 5:16:43 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 |
|
|||
| 800 |
V50 64
|
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 |
|
| 1 Mile |
6:43
|
6:29
|
6:46
|
|||||||||||||||
| 2 Miles |
14:13
|
15:37
|
||||||||||||||||
| 5K |
24:43
|
22:09
|
21:50
|
24:11
|
24:35
|
23:02
|
24:12
|
|||||||||||
| parkrun |
28:22
|
25:27
|
24:52
|
23:33
|
22:52
|
22:18
|
22:49
|
22:42
|
23:28
|
22:59
|
23:18
|
24:21
|
||||||
| 5 Miles |
39:06
|
37:12
|
38:46
|
37:54
|
39:07
|
41:56
|
||||||||||||
| 10K |
52:21
|
51:00
|
47:09
|
45:25
|
55:37
|
49:21
|
47:59
|
48:26
|
51:12
|
58:36
|
58:54
|
|||||||
| 10 Miles |
85:01
|
82:40
|
77:31
|
75:28
|
76:31
|
80:31
|
82:12
|
|||||||||||
| Half Marathon |
2:37:48
|
2:00:20
|
2:22:03
|
1:42:27
|
1:41:02
|
1:50:19
|
1:43:46
|
1:44:35
|
1:49:59
|
1:52:51
|
2:11:13
|
2:16:41
|
||||||
| Marathon |
3:46:55
|
3:41:08
|
3:40:56
|
3:48:58
|
3:59:18
|
5:18:04
|
||||||||||||
| 50K |
5:16:43
|
2022
2022
2026
2026
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2025
2025
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2024
2024
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2023
2023
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2022
2022
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2021
2021
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2020
2020
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2019
2019
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2018
2018
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2017
2017
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2016
2016
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2015
2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |