Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nana
Quainoo
SEX
Women
AGE GROUP
U23
(19 YRS)
LEAD COACH
Trevor Matthews
2024
SEASONS BEST
12.33
100
LATEST RESULT
12.43
PERSONAL BEST
12.11
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|
| 60 | 7.78 | 7.78 i | 7.86 i | ||||||||
| 75 | 9.6 | 9.6 | 10.4 | ||||||||
| 100 | 12.11 | 12.33 | 12.23 | 12.11 | 12.22 | 12.49 | 12.93 | ||||
| 150 | 19.2 | 19.2 | 20.6 | ||||||||
| 200 | 25.41 | 26.00 | 26.1 | 25.41 | 26.05 i | ||||||
| 70 Hurdles | 11.34 | 11.34 | 12.1 | ||||||||
| 75 Hurdles | 12.71 |
12.71
U15 |
|||||||||
| 80 Hurdles | 12.8 |
12.8
U17 |
|||||||||
| Triple Jump | 10.10 | 10.10 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|
| 60 |
U17 15
ALL 136
|
U15 10
|
||||||||
| 75 | ||||||||||
| 100 |
U20 49
ALL 238
|
U17 23
ALL 157
|
U17 15
ALL 120
|
U15 3
|
||||||
| 150 | ||||||||||
| 200 |
U17 38
ALL 229
|
U17 108
ALL 455
|
U15 6
|
U15 16
|
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| 70 Hurdles | ||||||||||
| 75 Hurdles |
U15 150
|
|||||||||
| 80 Hurdles |
U17 124
|
|||||||||
| Triple Jump |
U17 69
ALL 268
|
