Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

David

Shortridge

SEX
Men

AGE GROUP
V55 V55 V55 (55 YRS)

CLUB
Victoria Park Harriers and Tower Hamlets AC
Enfie... | Open ... | South...

COUNTY
Middlesex

REGION
London

HOME NATION
England

LEAD COACH
Brian Hopkins 2021 -

Previous Lead Coaches

Peter Mchugh De Clare - 2021
Brian Hopkins 2021 -

Veteran 55

RANKING

LATEST RESULT

8.70 i

PERSONAL BEST

8.09 i

Bio

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002
60	8.09	8.70 i	8.53 i	8.33 i	8.17	8.32 i	8.26 i	8.25 i	8.19 i	8.09 i	8.15 i		8.34 i
100	12.46		13.37	12.94	12.99 i	12.81	13.01		13.02	12.46					12.81
150	19.47		20.29	19.90		19.47
200	25.52	27.88 i	27.26	26.76 i	26.51	26.47	26.72	26.82 i	25.94	25.52	26.53 i	26.73 i	26.68 i	26.59	26.89		27.40
300	41.89	44.05 i	44.28 i	43.67 i	43.20 i	43.00 i	43.75	42.63 i	41.89		42.57	42.60 i	42.56 i			42.02
400	58.39		61.17 i	59.85 i	59.12 i	59.42	61.26	59.89 i	59.28 i	58.64 i	59.01 i	58.55 i	58.90 i	58.39 i	59.57 i	58.83 i	62.51	58.73 i
600	1:37.63										1:37.78 i	1:37.63 i												1:35.1
800	2:09.46							2:30.62 i	2:27.24 i	2:24.48	2:21.08 i	2:19.17 i	2:22.65 i	2:22.07 i	2:19.47	2:22.76 i	2:35.91	2:15.42 i	2:15.72		2:09.46	2:10.33	2:12.5	2:13.11	2:14.53	2:16.7
1500	4:36.75		6:37.19				5:35.43		5:40.6		5:10.82 i	5:09.3		5:29.46	5:18.27 i	5:33.7		5:34.96	4:50.39		4:36.75	4:36.76	4:51.82
1 Mile	5:59.72		7:07.54								5:59.72 i
3000	10:46.78													12:48.28	13:00.11		13:57.3		10:46.78
5000	21:53.5												21:58.7		21:53.5
10000	46:47.1															46:47.1
1500SC	6:36.71											6:36.71
2000SC	9:25.6								9:25.6			10:03.1
3000SC	10:50.9								12:22.0				14:41.60	14:12.08	13:04.8	14:48.0		13:55.61			10:50.9		12:33.2
60 Hurdles	12.07		13.40 i U17	12.34 i	12.92 i	12.80 i		12.87 i	12.69 i	12.11 i	12.07 i
100 Hurdles	21.54		25.49	25.24	22.68	22.03	21.54
110 Hurdles	22.24		29.41	25.46	27.08	27.49	23.71		23.38	22.85	22.24	24.87	24.95	27.29		26.1
300 Hurdles	55.53						55.53			52.2
400 Hurdles	71.81		79.63	78.32	80.22	75.46	76.89	74.68 i	71.81	71.96	74.24	78.60	77.8
High Jump	1.23				1.23					1.20
Long Jump	4.55						4.55								4.24
Triple Jump	8.15		8.15
Shot	5.30					4.90				5.30
Discus	10.78					10.78	9.10
Javelin	13.70						13.70				5.76
Hammer	7.80									7.80
Pentathlon	1932						1932
5000 Run	23:31		23:31

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
1 Mile	4:57		6:25		6:11	6:03			6:10	5:56	5:55	5:57	5:58	6:27	6:17				5:21		4:57
5K	18:19			23:57	22:50	25:00	23:30		23:24				22:23	24:59		23:29	23:35	25:51					18:19
parkrun	21:50	25:33	23:50	22:35	22:46	22:47	23:24		22:12	21:50		22:52	22:02	22:28	21:59	22:54	23:46
5 Miles	30:40		38:37	39:00	38:25	39:14								36:39	36:10	36:04							30:40
10K	37:39		48:19	50:43	48:59	48:19			47:01	47:16	46:32	46:25	46:31	46:46	47:47	46:51	50:59	44:34		38:13			37:39
10 Miles	81:33															81:33	87:43
Half Marathon	89:29								1:55:59		1:56:58	1:54:30	1:42:01	1:53:17	1:47:21		1:56:18						89:29

Age Group UK Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002
60	V55 14	V50 30	V50 25	V50 16	V50 22	V50 8	V45 30
100		V55 32	V50 30			V50 23
150			V50 4		V50 5
200	V55 5	V55 26	V50 37	V50 23	V50 22	V50 25	V45 34
300	V55 1	V50 7		V50 11
400		V55 32	V50 31	V50 21	V50 17	V50 29	V45 17
600
800							V50 40
1500		V55 142				V50 105
1 Mile		V55 86
3000
5000
10000
1500SC
2000SC
3000SC
60 Hurdles		V50 12	V50 8	V50 16	V50 11		V45 10
100 Hurdles		V55 11	V50 8	V50 9	V50 12	V50 10
110 Hurdles		V55 6	V50 4	V50 5	V50 4	V50 2
300 Hurdles						V50 1
400 Hurdles		V55 6	V50 18	V50 18	V50 17	V50 9
High Jump				V50 61
Long Jump						V50 27
Triple Jump		V55 35
Shot
Discus					V50 100	V50 68
Javelin						V50 59
Hammer
Pentathlon						V50 4
5000 Run

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005
1 Mile		6:25		6:11	6:03			6:10	5:56	5:55	5:57	5:58	6:27	6:17				5:21		4:57
5K			23:57	22:50	25:00	23:30		23:24				22:23	24:59		23:29	23:35	25:51					18:19
parkrun	25:33	23:50	22:35	22:46	22:47	23:24		22:12	21:50		22:52	22:02	22:28	21:59	22:54	23:46
5 Miles		38:37	39:00	38:25	39:14								36:39	36:10	36:04							30:40
10K		48:19	50:43	48:59	48:19			47:01	47:16	46:32	46:25	46:31	46:46	47:47	46:51	50:59	44:34		38:13			37:39
10 Miles															81:33	87:43
Half Marathon								1:55:59		1:56:58	1:54:30	1:42:01	1:53:17	1:47:21		1:56:18						89:29

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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