Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Oak
SEX
Men
AGE GROUP
V50
V50
V50
(52 YRS)
CLUB
Rotherham Harriers and AC
Northern Masters AC
COUNTY
Yorkshire County
REGION
Yorkshire
HOME NATION
England
LEAD COACH
Nigel Brookes
2025
SEASONS BEST
18:57
5000 Run
LATEST RESULT
19:17
PERSONAL BEST
18:57
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 200 | 27.09 | 28.65 | 27.09 | 27.61 | 27.1 | ||||||||||
| 300 | 43.12 | 43.40 i | 43.12 | 43.76 i | |||||||||||
| 400 | 58.55 | 60.17 | 59.47 | 58.98 | 59.68 | 59.32 | 59.75 | 58.55 | 58.56 | 60.52 | |||||
| 600 | 1:37.65 | 1:37.65 i | |||||||||||||
| 800 | 2:11.19 | 2:11.89 | 2:11.4 | 2:13.68 | 2:13.78 | 2:11.19 | 2:13.5 | ||||||||
| 1500 | 4:42.12 | 4:44.99 | 4:42.12 | ||||||||||||
| 400 Hurdles | 73.55 | 73.55 | 75.79 | ||||||||||||
| Long Jump | 4.22 | 3.79 | 4.22 | ||||||||||||
| 5000 Run | 18:57 | 18:57 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 |
V50 34
|
V50 25
|
V50 18
|
V45 39
|
||||||||||
| 600 |
V45 8
|
|||||||||||||
| 800 |
V50 18
|
V50 14
|
V45 39
|
V45 21
|
||||||||||
| 1500 |
V50 47
|
V50 25
|
||||||||||||
| 400 Hurdles | ||||||||||||||
| Long Jump | ||||||||||||||
| 5000 Run |
