Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Knott
SEX
Men
AGE GROUP
U23
U20
U20
(20 YRS)
LEAD COACH
Richard Massey
2023
SEASONS BEST
4:38.69
1500
LATEST RESULT
4:38.69
PERSONAL BEST
4:34.40
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 |
|
|||
| 400 | 62.3 | 62.3 | |||||||||
| 800 | 2:12.89 | 2:12.89 | 2:14.44 | 2:16.2 | |||||||
| 1500 | 4:34.40 | 4:38.69 | 4:35.73 | 4:34.40 | 4:49.31 | ||||||
| 3000 | 10:47.39 | 10:47.39 | |||||||||
| High Jump | 1.30 | 1.30 | |||||||||
| Long Jump | 3.14 | 3.14 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 |
|
|||
| 400 | ||||||||||
| 800 |
U15 129
|
|||||||||
| 1500 |
U15 81
|
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| 3000 | ||||||||||
| High Jump | ||||||||||
| Long Jump |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
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for details of how to notify us of any missing performances.