Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Themba
Luhana
SEX
Men
AGE GROUP
Sen
(32 YRS)
CLUB
Rugby & Northampton AC
UCLU Running, Athletics And...
COUNTY
Warwickshire
REGION
East Midlands
HOME NATION
England
2013
SEASONS BEST
7.36
60
LATEST RESULT
7.40 i
PERSONAL BEST
7.29 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| 60 | 7.29 | 7.36 i | 7.61 i | 7.33 i | 7.29 i | 7.44 i | |||||
| 100 | 11.78 | 11.90 | 11.2 | 11.5 | 11.78 | 12.3 | 13.3 | ||||
| 200 | 24.28 | 24.8 | 23.4 | 24.28 i | 25.1 | 27.9 | |||||
| 400 | 54.47 | 56.78 | 54.47 | 58.0 | |||||||
| 1500 | 5:20.55 | 5:20.55 | |||||||||
| 60 Hurdles | 8.07 | 8.58 i |
8.07 i
U20 |
8.09 i
U17 |
8.32 i
U17 |
||||||
| 80 Hurdles | 12.25 |
12.25
U15 |
14.3
U15 |
||||||||
| 100 Hurdles | 12.93 |
12.93
U17 |
13.19
U17 |
||||||||
| 110 Hurdles | 13.69 | 14.70 |
14.18
U20 |
13.69 | 14.01 | ||||||
| 400 Hurdles | 59.45 |
59.45
U20 |
60.8
U17 |
||||||||
| High Jump | 1.85 | 1.60 | 1.85 | 1.83 | 1.75 | 1.75 | |||||
| Long Jump | 6.96 | 6.22 | 6.13 | 6.08 | 6.96 | 5.10 | |||||
| Triple Jump | 14.06 | 13.64 | 14.06 | 13.51 | 13.58 | 13.46 i | 13.35 | ||||
| Shot | 9.91 |
9.91
5K |
|||||||||
| Discus | 21.40 |
21.40
1.5K |
|||||||||
| Javelin | 30.42 |
30.42
700 |
|||||||||
| Pentathlon | 2683 |
2683
U17 |
|||||||||
| Octathlon | 4078 |
4078
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 1500 | ||||||||||
| 60 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| 100 Hurdles | ||||||||||
| 110 Hurdles | ||||||||||
| 400 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Pentathlon | ||||||||||
| Octathlon |
