Athletes
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Jasmine
Cant
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Elaine Phillips
2016 -
Previous Lead Coaches
Graham Holmes
2015 - 2016
Anthony Taylor
- 2015
Elaine Phillips
2016 -
2025
SEASONS BEST
11:11.94
3000
LATEST RESULT
11:11.94
PERSONAL BEST
11:11.94
Jasmine
Cant
CLUB
Ipswich Harriers
LEAD COACH
Elaine Phillips
2016 -
Previous Lead Coaches
Graham Holmes
2015 - 2016
Anthony Taylor
Elaine Phillips
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | 8.34 | 8.52 i | 8.34 i | 8.52 i | 8.90 i | ||||||
| 100 | 13.02 | 13.29 | 13.02 | 13.56 | 13.25 | 14.19 | 14.23 | ||||
| 200 | 26.60 | 30.47 | 28.00 | 26.60 | 27.42 i | 27.19 | 28.89 | 29.47 | |||
| 300 | 44.72 | 44.72 | 45.32 i | ||||||||
| 400 | 64.2 | 64.2 | 64.4 | ||||||||
| 800 | 2:56.59 | 2:56.59 | |||||||||
| 1500 | 5:17.0 | 5:17.0 | |||||||||
| 3000 | 11:11.94 | 11:11.94 | 11:33.94 | ||||||||
| 5000 | 20:07.53 | 20:07.53 | |||||||||
| High Jump | 1.00 | 1.00 | |||||||||
| Long Jump | 3.41 | 3.41 | |||||||||
| Shot | 7.03 |
7.03
3K |
|||||||||
| Javelin | 12.84 |
12.84
500 |
|||||||||
| Hammer | 17.37 |
16.73
3K |
17.37
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 |
ALL 925
|
ALL 1061
|
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| 5000 |
ALL 449
|
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| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Javelin | ||||||||||
| Hammer |
