Po10 - Athletes

Welcome to the new look power of 10

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Justin

Thomas

SEX
Men

AGE GROUP
V50 V50 V50 (52 YRS)

CLUB
Cornwall AC
Carn Runners | South West ...

COUNTY
Cornwall

REGION
South West

HOME NATION
England

LEAD COACH
Alan Rowling

2018

SEASONS BEST

33:58.9

10000

LATEST RESULT

33:58.9

LATEST RESULTS

PERSONAL BEST

33:18.9

PB INFO

Justin

Thomas

CLUB
Cornwall AC

LEAD COACH
Alan Rowling

Bio

Best Known Performances

Best Known Performances

EVENT			2018	2017	2016	2015	2014	2013	2012	2011	2010
800	2:10.8							2:18.2	2:16.6	2:11.7	2:10.8
1500	4:28.4						4:29.21		4:28.4		4:39.9
3000	9:20.6			9:41.6	9:33.1		9:20.6	9:30.5	9:28.2
5000	15:43.1		16:04.4		16:11.9		16:01.06	15:43.1	16:10.1	17:12.5
10000	33:18.9		33:58.9	34:51.8	33:18.9		33:28.22	33:30.63

Handicap Progress

Best Known Performances

EVENT			2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2003
5K	16:36								16:36
parkrun	16:38			16:38	16:47
4 Miles	21:12		22:33	21:43	22:50	21:50		21:12	21:28	21:44	22:02	22:13
5 Miles	26:20		28:50	27:09	27:23	27:13	28:10	26:31	26:20	26:34	27:54	28:16
10K	32:58		35:35	34:32	33:38	33:29	33:50	32:58	33:13	33:22	34:22	35:35	38:05
10 Miles	54:23		60:04	56:42	55:15	58:20	55:40	54:23	54:29	55:04	57:51
Half Marathon	71:57		77:46	78:59	76:33	74:20	74:27	73:46	71:57	72:07	73:02	74:55
Marathon	2:32:30				2:41:59			2:38:57	2:33:39	2:32:30	2:41:14	2:54:46	2:58:20	2:57:29

Age Group UK Rankings

Age Group UK Rankings

EVENT		2018	2017	2016	2015	2014	2013	2012	2011	2010
800
1500
3000
5000
10000

Event Rankings

EVENT		2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2003
5K								16:36
parkrun			16:38	16:47
4 Miles		22:33	21:43	22:50	21:50		21:12	21:28	21:44	22:02	22:13
5 Miles		28:50	27:09	27:23	27:13	28:10	26:31	26:20	26:34	27:54	28:16
10K		35:35	34:32	33:38	33:29	33:50	32:58	33:13	33:22	34:22	35:35	38:05
10 Miles		60:04	56:42	55:15	58:20	55:40	54:23	54:29	55:04	57:51
Half Marathon		77:46	78:59	76:33	74:20	74:27	73:46	71:57	72:07	73:02	74:55
Marathon				2:41:59			2:38:57	2:33:39	2:32:30	2:41:14	2:54:46	2:58:20	2:57:29

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2003 2003

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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