Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sonja
de Koning
SEX
Women
AGE GROUP
U23
U20
(20 YRS)
LEAD COACH
Barry Hearn
2018
SEASONS BEST
3:51.80
1200
LATEST RESULT
3:51.80
PERSONAL BEST
3:51.80
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 |
|
|
| 600 | 2:01.2 | 2:01.2 | |||||
| 800 | 2:31.87 | 2:31.87 | |||||
| 1200 | 3:51.80 | 3:51.80 | 4:03.4 | ||||
| 1500 | 5:10.34 | 5:10.34 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 |
|
|
| 600 | ||||||
| 800 | ||||||
| 1200 | ||||||
| 1500 |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.