Athletes
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Athlete Actions
Gareth
Howell
SEX
Men
AGE GROUP
V40
V40
(44 YRS)
LEAD COACH
Harold Benson
NATIONAL LADDER
-
V40
LATEST RESULT
704
12K XC
Nottingham
47:24
NATIONAL LADDER POSITIONS
UK Overall 378053
UK Men 225803
UK V40M 23002
Postcode Overall 244
Postcode Men 139
Postcode V40M 23
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 378053
UK Men 225803
UK V40M 23002
Postcode Overall 244
Postcode Men 139
Postcode V40M 23
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 16:30 | 17:32 | 16:46 | 16:30 | 16:58 | 17:17 | 20:18 | ||||
| parkrun | 17:47 | 17:47 | 18:02 | 18:01 | 18:41 | 18:55 | |||||
| 5 Miles | 28:38 | 29:19 | 28:38 | 29:33 | 29:31 | 34:39 | |||||
| 10K | 34:04 | 38:57 | 36:42 | 34:49 | 34:04 | 35:01 | 36:09 | 41:55 | |||
| 10 Miles | 57:54 | 59:47 | 57:54 | 61:15 | 68:23 | ||||||
| Half Marathon | 76:08 | 80:49 | 85:41 | 77:58 | 76:08 | 79:24 | 81:43 | 92:29 | |||
| Marathon | 3:52:03 | 3:52:03 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
17:32
|
16:46
|
16:30
|
16:58
|
17:17
|
20:18
|
||||
| parkrun |
17:47
|
18:02
|
18:01
|
18:41
|
18:55
|
|||||
| 5 Miles |
29:19
|
28:38
|
29:33
|
29:31
|
34:39
|
|||||
| 10K |
38:57
|
36:42
|
34:49
|
34:04
|
35:01
|
36:09
|
41:55
|
|||
| 10 Miles |
59:47
|
57:54
|
61:15
|
68:23
|
||||||
| Half Marathon |
80:49
|
85:41
|
77:58
|
76:08
|
79:24
|
81:43
|
92:29
|
|||
| Marathon |
3:52:03
|
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |