Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Hames
SEX
Women
AGE GROUP
Sen
(22 YRS)
LEAD COACH
David Arnold
2021
SEASONS BEST
38.06
Hammer
LATEST RESULT
28.69
PERSONAL BEST
44.05
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 | 9.8 | 9.8 i | |||||||||
| 75 | 11.1 | 11.1 | |||||||||
| 100 | 15.14 | 15.17 | 15.14 | 15.62 | |||||||
| 200 | 31.09 | 31.09 | 33.06 | ||||||||
| 300 | 51.96 | 51.96 | |||||||||
| 800 | 3:13.66 | 3:13.66 | |||||||||
| Long Jump | 3.88 | 3.88 | |||||||||
| Shot | 6.84 |
5.86
3K |
6.84
3K |
6.22
3K |
5.63
2.72K |
4.07
2.72K |
|||||
| Discus | 10.84 |
8.43
1K |
10.84
1K |
||||||||
| Hammer | 44.05 |
38.06
4K |
33.27
4K |
44.05
3K |
39.43
3K |
41.58
3K |
24.55
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 800 | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Hammer |
U20 37
ALL 122
|
U20 33
ALL 66
|
