Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Jo
Fifield
SEX
Women
AGE GROUP
V45
V45
V45
(49 YRS)
LEAD COACH
Christopher Frapwell
NATIONAL LADDER
2018
SEASONS BEST
21:35.9
5000
LATEST RESULT
21:35.9
PERSONAL BEST
19:33.0
V45
LATEST RESULT
245
8K XC
Loughborough
44:33
NATIONAL LADDER POSITIONS
UK Overall 57538
UK Women 9321
UK V45F 648
Postcode Overall 55
Postcode Women 9
Postcode V45F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 57538
UK Women 9321
UK V45F 648
Postcode Overall 55
Postcode Women 9
Postcode V45F 2
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2010 |
|
|
| 5000 | 19:33.0 | 21:35.9 | 19:33.0 | ||||
| 10000 | 40:46.5 | 40:46.5 |
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| 5K | 18:31 | 19:46 | 19:34 | 20:17 | 19:09 | 18:31 | 18:57 | 18:49 | 18:50 | ||||||||||||||||||
| parkrun | 19:31 | 21:07 | 20:52 | 20:17 | 20:19 | 20:35 | 20:04 | 19:40 | 19:46 | 19:43 | 19:31 | 19:49 | 20:13 | 19:50 | 19:40 | 19:51 | |||||||||||
| 4 Miles | 24:33 | 25:50 | 24:33 | 25:39 | 25:26 | ||||||||||||||||||||||
| 5 Miles | 31:47 | 31:59 | 31:47 | 33:34 | 31:55 | 32:13 | |||||||||||||||||||||
| 10K | 38:23 | 42:01 | 42:02 | 39:50 | 40:58 | 40:05 | 40:30 | 41:39 | 39:45 | 39:31 | 38:23 | 39:03 | 39:16 | 39:08 | 40:37 | ||||||||||||
| 10 Miles | 66:01 | 69:41 | 69:51 | 69:12 | 67:14 | 66:01 | 67:38 | ||||||||||||||||||||
| Half Marathon | 87:22 | 93:36 | 90:51 | 91:41 | 93:49 | 87:42 | 87:22 | 88:48 | 88:59 | 89:26 | 97:17 | ||||||||||||||||
| Marathon | 3:13:42 | 3:13:42 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2010 |
|
|
| 5000 | ||||||
| 10000 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| 5K |
19:46
|
19:34
|
20:17
|
19:09
|
18:31
|
18:57
|
18:49
|
18:50
|
||||||||||||||||||
| parkrun |
21:07
|
20:52
|
20:17
|
20:19
|
20:35
|
20:04
|
19:40
|
19:46
|
19:43
|
19:31
|
19:49
|
20:13
|
19:50
|
19:40
|
19:51
|
|||||||||||
| 4 Miles |
25:50
|
24:33
|
25:39
|
25:26
|
||||||||||||||||||||||
| 5 Miles |
31:59
|
31:47
|
33:34
|
31:55
|
32:13
|
|||||||||||||||||||||
| 10K |
42:01
|
42:02
|
39:50
|
40:58
|
40:05
|
40:30
|
41:39
|
39:45
|
39:31
|
38:23
|
39:03
|
39:16
|
39:08
|
40:37
|
||||||||||||
| 10 Miles |
69:41
|
69:51
|
69:12
|
67:14
|
66:01
|
67:38
|
||||||||||||||||||||
| Half Marathon |
93:36
|
90:51
|
91:41
|
93:49
|
87:42
|
87:22
|
88:48
|
88:59
|
89:26
|
97:17
|
||||||||||||||||
| Marathon |
3:13:42
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2005
2005
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
| Event | Time | Race | SSS | vSSS | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.
Other Performances
| Event | Time | Race | Date |