Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Iain
Burns
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
John Montgomery
2025
SEASONS BEST
4:41.10
1500
LATEST RESULT
4:43.80
PERSONAL BEST
4:26.66
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 800 | 2:13.16 | 2:13.34 i | 2:13.16 i | ||||||||||||
| 1500 | 4:26.66 | 4:41.10 i | 4:26.66 | 4:33.11 | 4:30.95 i | 4:27.46 | 4:30.83 i | 4:26.79 i | |||||||
| 1 Mile | 5:01.91 | 5:01.91 | |||||||||||||
| 3000 | 9:28.82 | 9:31.31 i | 9:28.82 i | 9:35.73 i | 9:53.55 i | 9:45.89 i | 9:43.11 i | 10:04.12 i | 9:48.36 i | ||||||
| 5000 | 16:47.90 | 17:21.24 | 16:47.90 | 17:10.89 | 16:48.44 | ||||||||||
| 10000 | 35:15.40 | 35:20.33 | 36:36.51 | 35:15.40 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 800 |
V45 47
|
V40 60
|
||||||||||||
| 1500 |
V45 79
|
V40 40
|
V40 57
|
V40 23
|
||||||||||
| 1 Mile |
V45 41
|
|||||||||||||
| 3000 |
V45 21
|
V40 55
|
V40 56
|
|||||||||||
| 5000 | ||||||||||||||
| 10000 |
V40 24
|
V40 26
|
