Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Straw
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
CLUB
Lincoln Wellington Athletic Club
Loughboroug...
|
Sheffield H...
COUNTY
Lincolnshire
REGION
East Midlands
HOME NATION
England
2025
SEASONS BEST
15:09.89
5000
LATEST RESULT
15:09.89
PERSONAL BEST
14:13.94
James
Straw
CLUB
Lincoln Wellington Athletic Club
LEAD COACH
Lewis Moses
2022 -
Previous Lead Coach
Mark Baddeley 2015 - 2019
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 800 | 1:58.98 | 1:58.98 | 2:01.29 | 2:02.25 | 2:02.50 | ||||||||||
| 1500 | 3:59.39 | 4:00.14 | 4:00.64 | 3:59.39 | 4:06.48 | 4:09.03 | |||||||||
| 3000 | 8:25.49 | 8:25.49 | 8:33.91 i | 8:27.15 | 8:55.73 i | 9:21.4 | |||||||||
| 5000 | 14:13.94 | 15:09.89 | 14:28.68 | 14:13.94 | 14:27.62 | 14:28.50 | 14:57.48 | ||||||||
| 10000 | 30:09.89 | 30:10.07 | 30:23.33 | 30:09.89 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 |
ALL 127
|
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| 5000 |
ALL 375
|
ALL 135
|
ALL 81
|
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| 10000 |
ALL 49
|
